Sacha Jones of Stiggly Holistics

December 8, 2019

Sacha, who was born in South Wales, moved to New York City at a young age to work as an au pair. There, she discovered a sense of freedom and opportunity she had never experienced before. She found that she could reinvent herself and there, in the city where everything seems possible, she founded Stiggly Holistics.

Suffering from asthma and other health issues, she tried to figure out how to get back on her feet and be healthy again. In this way, she discovered that being healthy has not only a physical side, but also an emotional aspect. She takes a holistic perspective when treating her clients, focusing on cleansing and nourishing the body and the soul.

“This is my life blood. This is healing me.” (Sacha, 12:38)

She works with individuals, couples, and groups of varying sizes. Her focus is on enjoying the process and eliminating the false belief that having a healthy life means saying “no” to certain things. Instead, she says yes to many wholesome and nourishing alternatives. After all, it’s about having fun, right?


Sacha Jones is the founder and director of Stiggly Holistics. She is a Certified Holistic Wellness Counselor, a Lifecycle Celebrant, and a non-denominational Minister. For her earlier career in early childhood education, she earned a Bachelors from CCNY.

Sacha also studies herbs with BE University and Rosemary Gladstar, and is truly a lifelong learner, often taking classes and further studying to enhance her practice whenever possible.

A native of South Wales, in the UK, Sacha Jones moved to New York City in 1988, and founded Stiggly Holistics after receiving her training at the Institute of Integrative Nutrition. Along with her husband, Mike, she splits her time between the East Village in New York City, and Sullivan County in upstate New York. For more information visit Stiggly Holistics


Sacha Jones of Stiggly Holistics
Sacha Jones of Stiggly Holistics